Protecting your eyes from the sun and other hazards is essential whether you wear contacts, glasses, or a combination. The eyes are one of the most important organs in the human body. They allow us to see millions of colors and shapes. They also manage light signals to keep the body’s internal clock running correctly. However, eye damage can occur from exposure to UV rays and infrared radiation. Check this to get valuable info about fashion lenses in Dubai.
Wear a pair of UV-protected eyeglasses:
The best way to protect your eyes from the sun is to wear a pair of UV-protected eyeglasses. Depending on your needs, consider wearing protective goggles or eyewear while working with airborne materials. You can also wear a hat to shield your eyes from the sun’s rays.
Consider wearing an anti-reflective coating:
Consider wearing an anti-reflective coating on your glasses to help reduce glare and increase visual comfort. Anti-reflective coatings are available in various lenses, including tinted lenses, polarized lenses, and wraparound sunglasses.
Wash your hands frequently before and after handling contact lenses:
It would help if you also washed your hands frequently before and after handling contact lenses. This helps prevent the introduction of bacteria into your eye. In addition, washing your hands can prevent eye-related illnesses such as conjunctivitis.
Wear protective eyewear while doing certain tasks:
You should also wear protective eyewear while doing certain tasks, such as welding or landscaping. In addition to protecting your eyes, wearing these glasses can shield your eyes from debris and dust. You should also wear sunglasses to prevent damage from the sun.
Get plenty of sleep:
Another eye care tip is to get plenty of sleep. It would help if you rested your eyes to prevent fatigue and visual attention problems. You can also help prevent eye strain by maintaining a comfortable temperature and using a humidifier.
Use a calendar to remind yourself when you need to replace your lenses:
Another tip is to use a calendar to remind yourself when to replace your lenses. You can also use eye-friendly vitamins and minerals to protect your eyes. Including fruits and vegetables in your diet is also a good way to protect your eyes.
Consider wearing a large-brimmed hat:
Consider wearing a large-brimmed hat. In addition to protecting your eyes, a hat will help prevent sunburn and other eye injuries.